NEW COACH ALERT!
Please welcome the two newest members of the CFB Coaching Staff, Emily and Nicole! On top of being CrossFit athletes for years, Emily and Nicole have spent the last four months in our Coach Development Program honing in their coaching skills. They have spent countless hours shadowing, studying, and running classes and have earned their spot as coaches.
Understanding the movements and communicating them effectively is an incredibly important aspect of coaching. Keeping our CFB family healthy and happy is our priority and both Emily and Nicole have stepped up and have met that standard. Aside from understanding the technical aspect of coaching, being a great person is a prerequisite for becoming a coach here at CFB. Emily and Nicole are the best of both worlds – they are fantastic coaches and great people. We are proud to have them as part of our staff!
Congratulations Emily and Nicole!
We will see you in class!