Open Gym | Monday - Friday | 5:15am - 8:00pm

Open Gym | Saturday - Sunday | 9:15am - 11:00am

CrossFit Health (CFH) & CrossFit Performance (CFP)

MONDAY

  • 5:30am

  • 6:30am

  • 8:00am

  • 9:30am

  • 4:30pm

  • 5:30pm

  • 6:45pm

 TUESDAY

  • 5:30am

  • 6:30am

  • 8:00am

  • 9:30am

  • 4:30pm

  • 5:30pm

  • 6:45pm

WEDNESDAY

  • 5:30am

  • 6:30am

  • 8:00am

  • 9:30am

  • 4:30pm

  • 5:30pm

  • 6:45pm

THURSDAY

  • 5:30am

  • 6:30am

  • 8:00am

  • 9:30am

  • 4:30pm

  • 5:30pm

  • 6:45pm

FRIDAY

  • 5:30am

  • 6:30am

  • 8:00am

  • 9:30am

  • 4:30pm

  • 5:30pm

  • 6:45pm

SATURDAY

  • 9:30am

SUNDAY

  • 9:30am

SPECIALTY CLASSES: 

Personal Training: By Appointment Only