Why Personal Training?

Personal Training is the safest and fasted way to get you on board and in shape! 1-on-1 training allows us to focus purely on you and your specific goals. 

  Coach Pat repping CFB across the country!

Coach Pat repping CFB across the country!

How long are the sessions? 

We offer 30 minute and 60 minute sessions. 

How do I start?

The best way to start is by scheduling your free No Sweat Intro. Here we will sit down, talk, and determine the best plan of action based on your needs and goals! 

How much is each session?

Depending of how frequently you want to come in, our 60 minute sessions range between $70 to $50 and our 30 minute sessions range between $50 to $30.